Tofu is often considered an accompanying ingredient to a vegetarian dish. While this recipe can be made fully vegetarian, you do not have to be vegetarian to love tofu. I’m not a vegetarian but a close friend I’ve known since childhood is, so eating delicious and different foods with her family on rare occasions made [...]
Tag Archives | Food
What is in college cupboards?
College can be a four-year journey filled with late nights and early mornings. Finally on your own, you have your own space and kitchen. The food essentials needed to make it throughout the day can come in many forms: bags, cups and packages. Whether you eat dinner in the Alumni Dining Columns at 5:30 p.m. [...]
Fancy fare
The phrase “the way to a man’s heart is through his stomach” may be true for some, but on no other holiday is this quote taken more seriously than on Feb. 14. Many people associate certain foods with particular holidays or occasions. For Thanksgiving, it’s turkey, but many different foods are enjoyed on Valentine’s Day. [...]
How-to: Craft a gingerbread house from scratch
Re-creating a childhood memory has never been so fun and easy. If you are looking to change things up this holiday season, try building your own gingerbread house from scratch. Build the traditional house with four walls and a roof, or if your inner architect desires, try building a replica of the James Building or [...]
Four things to know about nutrition labels
Food labels are like license agreements – they are seen but seldom read. The charts on food packages are not for decoration but to serve as a guide to nutrition. Understanding food labels is important, especially for calculating the amount of nutrients your body will intake. The type of nutrients consumed not only impacts the [...]
Does breakfast really matter?
In a time-constrained society, eating breakfast has become a conditional habit but just how much time are students willing to go without eating? For some students, going half of the day without food is normal, but eating breakfast is a priority for others. “If you don’t get a chance to eat until noon, all you [...]
Magnificent midnight munchies
College students seem stay up late to study, hang out with friends and they often end up having a midnight snack. Late nights should not always require fast-food runs for midnight snacks. There are healthy and inexpensive alternatives that boost concentration and wellness. These options are easy to prepare and provide energy popular foods do [...]
ADC offers more food for thought
One motto heard often on the California Baptist University campus is, “Come for the food; stay for the degree.” It is the smell of fresh French fries, the mile-long line for chicken fingers and the endless supply of strawberries and whipped cream that make every waffle delicious that entice diners. Though the food is generally [...]
Fat consumption causes a conundrum
In the ever changing landscape of what is “healthy,” fat has almost become a bad word. Contrary to what some popu- lar diet fads might suggest, eating small amounts of polyunsaturated fats on a regular basis is necessary in order to carry out basic bodily processes. In fact, having shiny hair, smooth skin or even [...]
Dorm proof reciepes
Living in the dorms can be tough, especially for those who are on their own for the first time. Fortunately, eating well while living on campus is not rocket science. While it is true that students can find wholesome food at the Alumni Dining Columns, Wanda’s Café or Brisco’s Café, many fail to realize [...]
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Vitamins vs. Vegetables
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Seniors perform for the last time
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How-To: Barbecue
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